I Say the Sky
7-Day Meditation & Writing Journey
The Journey:
A Unique 7-Day Mindful Writing Experience
Every day, for 7 days, you will receive a 15-minute recording with a guided meditation, a reading of a poem from I Say the Sky, a writing prompt inspired by the day's poem, and supported writing time.
This special 7-day experience will take you on an introspective journey of discovery.
You will come away with 7 new pieces of writing, and you can return to the practice again and again to generate new work and go even deeper...
***FREE with book purchase!***
Already ordered your copy of the book?

Our Guide for the Journey:
I Say the Sky
Available everywhere you buy books!
"In poems at once profound and accessible, Nadia Colburn finds splendor and astonishment in a natural world—and a human world—that is deeply troubled yet still majestically beautiful. Both elegy and celebration, I Say the Sky addresses some of the most challenging aspects of human existence, from childhood trauma to environmental devastation, and discovers, in unexpected and clear-sighted ways, wisdom, wonder, and peace.
Colburn's brilliant second book charts a journey to meet the self. From girlhood to parenthood, loss to discovery, in poems that sing, the book explores how meaning is made. Claiming the female voice from silence, the poems find their grounding in the body and achieve rootedness and hope.
I Say the Sky is a meditative and ultimately inspiring book that will be savored by seasoned readers as well as those new to poetry."
"From the opening poem and on through this glorious book, Nadia Colburn strikes the difficult balance between celebrating the splendor of the world we inhabit and acknowledging the grief and devastation that none of us can escape. As much a book of love songs as a book of elegies, I Say the Sky is a heart opening and mind sharpening collection." —Camille Dungy
Sign up for the 7-day challenge!
FREE with book purchase
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Nadia Colburn, PhD
RYT 200
Author of I Say the Sky and The High Shelf
Founder of the Nadia Colburn Online Writing School
About me:
I'm an award-winning poet and memoirist, student of Thich Nhat Hanh, yoga teacher, activist, and mother. I hold a PhD in English from Columbia University and have been a literature professor at MIT. My writing has been widely published in such places as The New Yorker, Boston Globe Magazine, slate, and Spirituality & Health. I'm the founder of the Nadia Colburn Online Writing School where I've helped thousands of people unlock the power of their unique creative voice.
What will you experience in this 7-day practice?
• A journey to greater integration
• Inspiring poems
• A more aligned creative practice
• More self understanding
• Greater focus, peace, and joy
• 7 (or more) new works
This journey is designed to help writers of any level start new writing or re-engage with a longer writing project, and be more mindful through guided meditations.

"Thank you, Nadia, I looked forward to practicing each day; it was like a mini-vacation." —Donna V
"I can't believe how quickly the writing flows after the meditation, and I actually LIKE what I wrote. Thank you!" —Irene C.
Sign up for the 7-day challenge!
FREE with book purchase
OR