Welcome to the Align Your Story free lessons and practice
5 WELCOME to DAY FIVE!!!! AMAZING!
I’M SO GLAD YOU’RE HERE
YOU CAN FIND THE PRACTICES FOR DAYS 1, 2, 3, 4 and 5 BELOW.
Don't worry about being behind. Work with whatever day you are on and enjoy it 🙂
I’m Nadia Colburn, and I'm so glad to be here with you.
Each day’s lesson and practice takes roughly 20 minutes. Please look at your calendar and schedule these 20 minutes with yourself and keep your date with yourself. I promise that if you do, you’ll see real changes!
DAY FIVE - woohoo, you made it to day 5! Congratulations 🙂
EACH LESSON COMES IN VIDEO AND AUDIO FORMAT. Choose which you prefer.
If the audio doesn’t play right away, be patient. Wait a few seconds and it should begin :). If the recording stalls in the middle it might be because your device has gone to sleep, so if that happens, please unlock your device (in settings, go to brightness and display) so that the recording can continue playing for the full 20 minutes.
Today we're going to be chanting together "I am I am" by Sat Kartar...be open to where it leads you :)
It is such a pleasure sharing this practice and this week with you!
Come on over to the private Facebook group to share writing, connect with others, ask questions, and more.
Watch Friday's live session here, where participants ask questions and Align Your Story students share some of their experiences with the course:
ALIGN YOUR STORY FOR WOMEN
Unlock your story and your creative voice with this unique writing course with meditation, yoga, close readings, and a step-by-step method to write your best work.
See more below and sign up soon to get an extra bonus:
- Masterclass: Writing Through the Hard Parts of Your Story. Get the research and extra tools and support for a transformative experience.