Audio Meditations and Writing Prompts

 

I’m delighted to share with you two hour-long downloadable
​meditation/writing sessions 
I hope you enjoy practicing with these! 

Audio Meditations and Writing Prompts 1

Each audio meditation-writing session is broken into three fifteen minute segments starting at minute 1, 15, and 30 

​(minute 45 in the second recording also offers a social engagement prompt)

 

Audio Meditations and Writing Prompts 2

December 16 Meditation and Writing Session

by Nadia Colburn

Audio Meditations and Writing Prompts 3

November 22 Meditation and Writing Session

by Nadia Colburn

If you enjoyed these practices, please share with friends! And reach out to me with any questions.

Free Resources

I’m delighted to welcome you to my free resource library!
Here you can find meditations, audio recordings, writing tips and more

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