This happens to me every year: suddenly, without my knowing quite how it happened, it’s the holiday season again. The days are getting darker, and I wonder where all the time has gone. Life passes so quickly! It’s a challenge to keep up, to pay attention and to...
I was away last week at a silent Vipassana retreat in Western Mass. For three days, we meditated at least 10 hours a day and had very few external stimuli. In meditation, we bring our attention inward, to our own internal sensations and practice noticing—but not...
So what do I want to have in common with a killer whale mom? This probably isn’t the question that you’ve been wishing I’d answer, but I’ll tell you anyway: it’s not a hunger for seals; it’s not my weight; it’s that when an orca mother’s reproductive years are...
The High Shelf is here!!! This is a special moment—and a bit surreal. So much work goes into making any book, and I can say this book in particular has been such a labor of love—and time. As many of you know, this book has been over a decade in the making, and it...
The cover of my poetry book, The High Shelf, is an image of a painted sky with a few birds soaring in it. In the poem from which the book takes its title, I imagine a high shelf suspended in the sky without supports: Explanation of the World It was a shelf–– a high...
