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A Winter Solstice Poem

A Winter Solstice Poem

A friend recently sent me a winter solstice poem. I was happy to be reminded of this poem, and thought I’d pass it on to you–it’s so nice to be able to share what we enjoy and find helpful. The solstice is the darkest time of year, but it also is a time that reminds...
You Are Enough

You Are Enough

This happens to me every year: suddenly, without my knowing quite how it happened, it’s the holiday season again. The days are getting darker, and I wonder where all the time has gone. Life passes so quickly! It’s a challenge to keep up, to pay attention and to...
Narratives of Healing

Narratives of Healing

I’m delighted to publish a new essay, “The Single Most Powerful Tool for Healing: Tell the Right Stories,” on Tiny Buddha.  As the title of the essay suggests, the essay is about the experience of healing from trauma and the importance of having good...

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