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How Writing Makes You Healthier

How Writing Makes You Healthier

Many of us remember daily diaries from when we were kids. If we were girls, our diaries may have had pretty pictures on the front and a little locket. But what was outside wasn’t really important. It was what was inside that mattered.  Little did many of us know...
Narratives of Healing

Narratives of Healing

I’m delighted to publish a new essay, “The Single Most Powerful Tool for Healing: Tell the Right Stories,” on Tiny Buddha.  As the title of the essay suggests, the essay is about the experience of healing from trauma and the importance of having good...

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