How Writing Makes You Healthier

How Writing Makes You Healthier

  Many of us remember daily diaries from when we were kids. If we were girls, our diaries may have had pretty pictures on the front and a little locket. But what was outside wasn’t really important. It was what was inside that mattered.  Little did many of us...
6 Tips on Journal Prompts and Ideas

6 Tips on Journal Prompts and Ideas

This week, I’ve used these journal prompts for my overwhelming thoughts and feelings. My son, Gabriel, graduated from high school last week, and is now traveling in Argentina with a friend. And I am very emotional.   I find it hard to even understand all the...
meditation for writers

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