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The Benefits of Yoga and Writing Together

The Benefits of Yoga and Writing Together

    Sometimes I used to think that bringing yoga and writing together would water down both the yoga and the writing, but that was because I was still operating in a traditional mindset that wanted to keep mind and body separate.  Now I can’t quite get back into...
JOURNAL IDEAS

JOURNAL IDEAS

  This week, I’ve taken out my journal again.  My son, Gabriel, graduated from high school last week, and is now traveling in Argentina with a friend. And I am very emotional.   I find it hard to even understand all the things I’m feeling: there are...

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