Extra 60-minute Bonus Practice for AYS

Extra 60-minute Bonus Practice for AYS

Welcome to the hour-long meditation and writing session This special bonus complements the work you’ll be doing in Align Your Story. Whenever you need a little extra help with your writing or want to go deeper, come to this practice, hit play and be guided in a...
BONUS Practice Sessions Write from Your Center

BONUS Practice Sessions Write from Your Center

Bonus Practice: Write From Your Center WELCOME! I’M SO GLAD YOU’RE HERE! I’m delighted to share these special bonus practices with you! Below you will find a special 20-minute practice and a special 60-minute practice.  PLEASE COME BACK TO THESE RECORDINGS ANY...

Yearlong Practice

 CONGRATULATIONS! YOU’VE DONE ALL 31 DAYS OF THE CHALLENGE! I’m so proud of you! And I hope you feel proud, too! NOW YOU CAN TURN THIS INTO A YEARLONG AND LIFELONG PRACTICE! As you have seen, these practices are very versatile. Each time you do them, they will be a...

Free Resources

I’m delighted to welcome you to my free resource library!
Here you can find meditations, audio recordings, writing tips and more

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