Below you will find a special 20-minute practice and a special 60-minute practice.
PLEASE COME BACK TO THESE RECORDINGS ANY TIME YOU WANT A LITTLE EXTRA BOOST AND SUPPORT.
Trust the process; let the writing take you where you’re meant to go. Each time you practice with the recordings, you’ll have a different experience.
This 20-minute session is designed to help you get through blocks and come to greater clarity with your writing—and more.
Come to this practice with any questions or when you feel that you want more clarity and direction in your writing or your life.
This 60-minute session guides you through three short meditation and writing sessions so that you can go more deeply into a writing project.
Come to this recording ready to write. You can listen to it after doing any of the 15-minute practices to continue working on what you started there. Or come with another project that you want support with. Or come with an open mind and see where the meditation and writing sessions lead you. In the recording, I’ll guide you through three 20-minute meditation and writing sessions so that you can work on the same piece of writing with each, going deeper and farther each time.