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I’m delighted to welcome you to my free resource library!

In this Library you will find:

Free E-Book Embrace Your Story

My Favorite Metta Meditation with Writing Prompts

Yoga and Writing Prompts Video

Writing Prompts

The meditation on the first recording is a silent breath meditation.

The second recording is a guided meditation that connects you with your body and opens you to your own creative flow. 

“Make Your Story A Gift”

“Aign Your Story Mindful Writing And Coaching”

“The Wrong I Needed To Write”

Stay tuned as more resources are added

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Free Resources

I’m delighted to welcome you to my free resource library!
Here you can find meditations, audio recordings, writing tips and more

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Download the Recording and Prompts

Get your FREE 20-minute downloadable audio meditation and writing session for more mindful and easeful and powerful writing.
Plus 10 writing prompts.

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