Whether you’re new to writing or a veteran, published writer, it’s likely that some of your writing habits may be unhealthy. And it’s likely that some of your expectations for your writing don’t always serve your own best interests. We can all get stuck in unhelpful patterns, especially because our schooling fills us up with many less-than-helpful assumptions, patterns and habits of writing–and of mind. 

I’m delighted to share an article that I wrote and was published in Spirituality & Health Magazine

It is my firm belief, and I’ve seen it confirmed over and over again with students and clients, that we can only do our best writing when we embrace our full stories and our full selves. That means we need to learn to integrate and care for and, yes, love ourselves. 

I hope you enjoy the article. You might want to bookmark it so that you can remember to take these steps for yourself when you’re writing.

Sign up to be part of the FREE 5 Day meditation and writing challenge here (the challenge will be active until Monday January 21) 


Get your FREE copy of "EMBRACE YOUR STORY" The 7 Essential Steps to More Powerful and Easeful Writing

You have Successfully Subscribed!

Free Resources

I’m delighted to welcome you to my free resource library!
Here you can find meditations, audio recordings, writing tips and more

You have Successfully Subscribed!

meditation for writers

Download the Recording and Prompts

Get your FREE 20-minute downloadable audio meditation and writing session for more mindful and easeful and powerful writing.
Plus 10 writing prompts.

You have Successfully Subscribed!

Download All Three Free Tools

Writing helps us unlock our true potential, our full energy, and our unique purpose.

You have Successfully Subscribed!

Pin It on Pinterest

Share This