Center and Write!

Bring together the power of meditation and writing. This transformative practice will lead you on a journey of discovery and reclamation.

Each day, receive a 15-minute recording with:

* a short guided meditation;
* a poem/ short prose piece;
* a writing prompt;
* supported writing time.

Hit play on your own schedule and jumpstart your creativity. Be inspired by writers such as Mary Oliver, Rumi, Lucille Clifton.

Create 5 new pieces of writing in 5 days and join thousands of other writers who have used this unique method to come into greater peace, reclaim their own voice, and fall in love with the creative process.

Free 5-Day Meditation & Writing Challenge

Unlock your voice.

Just 15 minutes a day will revitalize your creative life.

We respect your privacy. Unsubscribe at any time.

For writers (and non-writers) of any level and genre. This unique method has helped thousands of writers fall in love with their writing. Each day, just hit play on your own schedule and be guided in the process.

Nadia Colburn, PhD

RYT 200

Author of The High Shelf

Founder of Align Your Story Coaching and Classes

Your guide for the challenge:

I'm an award-winning poet and memoirist, student of Thich Nhat Hanh, yoga teacher, activist, and mother. I hold a PhD in English from Columbia University and have been a literature professor at MIT. I'm the author of two poetry books, I Say the Sky and The High Shelf. My writing has been widely published in such places as The New Yorker, Boston Globe Magazine, slate, and Spirituality & Health. I'm the founder of Align Your Story School where I've helped thousands of women unlock the power of their unique creative voice.

This course is a game changer! Thank you so much! — Pam Flasch

"Thank you, Nadia, I looked forward to practicing each day; it was like a mini-vacation." — Donna V.

"I can't believe how quickly the writing flows after the meditation, and I actually LIKE what I wrote. I have five new pieces now. Thank you!" — Irene C.

I really love some of the writing I did on the timed sessions! — Michelle Alberigi

This was incredibly helpful and uplifting! — Jane Plain

What will you experience?

Greater peace, focus, and creative engagement
Inspiring poems by authors such as Rumi, Emily Dickinson, Rilke, Mary Oliver
The opportunity to 5 new pieces of work--and it doesn't need a lot of time.
A more aligned creative practice
A renewed connection to your own voice and story.

This challenge is designed to help writers of any level start new writing or re-engage with a longer writing project, and be more mindful through guided meditations.

We respect your privacy. Unsubscribe at any time.