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Welcome to the FIVE day Meditation and

Writing Challenge:

Write from your Center

WELCOME! I’M SO GLAD YOU’RE HERE!

This is going to be a wonderful week together 

 DAY ONE

Day One of Writing and Meditation Challenge with Nadia Colburn, PhD

I’m so delighted to be here with you and to share this practice!

Everything that you need is in the email I sent out (and that got you to this page)

I want to remind you to have fun; allow yourself to explore; drop your critical mind for these fifteen minutes.

And please come over to the facebook group and introduce yourself, set your intentions, share, meet one another and more. It’s also a great place to ask any questions you might have.

https://www.facebook.com/groups/1770303853078630/

I look forward to seeing you in the facebook group and to this week together!    with love, Nadia

 

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