Yoga and Writing Prompts Video

Practice with these two short videos
that lead you through yoga asanas and writing prompts
so that you can practice bringing mind and body together.

If you enjoyed these practices, please share with friends! And reach out to me with any questions.

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Free Resources

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Here you can find meditations, audio recordings, writing tips and more

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Download the Recording and Prompts

Get your FREE 20-minute downloadable audio meditation and writing session for more mindful and easeful and powerful writing.
Plus 10 writing prompts.

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Download All Three Free Tools

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Just send me your order information and I’ll send you these free supplemental materials!

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