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Download Recordings & Promts 1
Instructions on how to use this practice
Meditation and writing prompts

The recording is a guided meditation that connects you with your body and opens you to your own creative flow. 

Download Recordings & Promts 2

Writing Prompts

Download Recordings & Promts 3

The recording is a silent breath-awareness meditation, a beautiful way to center and clear your mind before writing.

Explore more tools and resources for writers including guides for publication, yoga & writing sessions, and more, visit my free resource library.

Free Resources

I’m delighted to welcome you to my free resource library!
Here you can find meditations, audio recordings, writing tips and more

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