I’m so glad you signed up. You can now download these resources. I hope you enjoy them! Reach out to me with any questions: [email protected] Download PDF File Instructions on how to use this practice Download Audio File The recording is a guided meditation that connects you with your body and opens you to your own creative flow. Download PDF File Writing Prompts Download Audio File The recording is a silent breath-awareness meditation, a beautiful way to center and clear your mind before writing. Explore more tools and resources for writers including guides for publication, yoga & writing sessions, and more, visit my free resource library.