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Free Resources

I’m delighted to welcome you to my free resource library!

In this library you will find:

Free 33+ page E-Book Embrace Your Story with 7 steps to write with greater ease and power

My Favorite Metta Meditation with Writing Prompts

Yoga and Writing Prompts Video

10 writing prompts to get your creative juices flowing again! Turn to these when you need some new inspiration for a new piece or when you’re stuck with a piece you’re already working on.

Want to have a smoother, more peaceful writing session? This recording leads you through 5 minutes of silent breath meditation before inviting you to 10 minutes of mindful writing time.

Do you ever doubt your creative voice? This recording will help you get out of your own way and will give you more confidence as a writer. The recording leads you through  7-minute guided meditation to reconnect with the wisdom of your body. Then it invites you to 12 minutes of mindful writing time. 

“Make Your Story A Gift”

In this article, I share how pieces of my own difficult story surprised me in my adulthood, how they stopped me from writing for a while, and ultimately how they brought me back to writing and to teaching writing in a deeper, more connected way. 

“Align Your Story Mindful Writing And Coaching”

In this interview, I share how I came to do this work, how I help people, and why mindful, embodied writing is such a powerful tool for healing and growth. 

“The Wrong I Needed To Write”

In this article, I talk about how my body’s wisdom led me to uncovering secrets in my own past. 

Do you want to write with more power and ease?

Learn the 7 essential steps to revitalize your writing, get through blocks, and write what you've been dreaming of writing--while enjoying the process!

Download the free e-book Embrace Your Story. Get lifetime access to this tool for writers and more in my resource library.

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Free Resources

I’m delighted to welcome you to my free resource library!
Here you can find meditations, audio recordings, writing tips and more

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meditation for writers

Download the Recording and Prompts

Get your FREE 20-minute downloadable audio meditation and writing session for more mindful and easeful and powerful writing.
Plus 10 writing prompts.

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Download All Three Free Tools

Writing helps us uncover our story and lock our true potential, our full energy, and our unique purpose.

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Just send me your order information and I’ll send you these free supplemental materials!

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