We all have stories, but how do we listen to them mindfully so that they lead us to our true purpose and we don’t get overly attached to the thorny pieces?

In our complicated world, how can we calm our nervous system so that we are more available to ourselves and others?

I’m so excited to share with you my conversation with Jillian Pransky, a yoga teacher of over 20 years and the author of the newly published book Deep Listening, in which we discuss these questions.

In our conversation, we talk about:

  •  How listening to ourselves can help us find our true purpose, and how that doesn’t mean we need to give up the life we already have to pursue it.
  • How we can avoid either over identifying with our story or wanting just to let it go
  • How to get comfortable with our story, and its more difficult parts,  without it becoming the lens through which we see everything
  • How we can come into a more relaxed state so that we can be more open to change and creativity.

Jillian’s also a great storyteller, and she tells some memorable stories that I think you’ll enjoy!

(Click above or watch here: https://youtu.be/BywY5dFjCqc)

​If you want to listen to the conversation you can listen here:

Nadia Colburn and Jillian Pransky on Deep Listening
How Do We Listen: Deep Listening with Jillian Pransky 1

Nadia Colburn and Jillian Pransky on Deep Listening

Download File

You can see more about Jillian and her new book Deep Listening at her website www.jillianpransky.com.

As always, I love to hear from you. Let me know your reactions to the conversation and your own experiences with deep listening. And please share with any friends who might be interested.

with love,

Do you want to write with more power and ease?

Learn the 7 essential steps to revitalize your writing, get through blocks, and write what you've been dreaming of writing--while enjoying the process!

Download the free e-book Embrace Your Story. Get lifetime access to this tool for writers and more in my resource library.

You have Successfully Subscribed!

Free Resources

I’m delighted to welcome you to my free resource library!
Here you can find meditations, audio recordings, writing tips and more

You have Successfully Subscribed!

meditation for writers

Download the Recording and Prompts

Get your FREE 20-minute downloadable audio meditation and writing session for more mindful and easeful and powerful writing.
Plus 10 writing prompts.

You have Successfully Subscribed!

Download All Three Free Tools

Writing helps us uncover our story and lock our true potential, our full energy, and our unique purpose.

You have Successfully Subscribed!

Just send me your order information and I’ll send you these free supplemental materials!

You have Successfully Subscribed!

Pin It on Pinterest

Share This